February, 2021 - Funtensity

Sweet Spot of Stress

Posted February 21, 2021 · Add Comment

Zero stress is the wrong goal. Find the sweet spot of stress and feel engaged. On either side lie the dangers of boredom or burnout.

Jonathan

Brain built for wilderness, living in a metropolis

Posted February 5, 2021 · Add Comment

Too Much This; Too Little That. After sitting still all day, we are still somehow too tired to move. Our brains are built for the woods but we live in our ‘hoods.

Popular
Recent
Comments
Tags

Old Dog. New Tricks. Young Brain.It used to take her weeks now it is often [...]
The Great Halloween Problem Solved!I love this time of year. How could you not? [...]
The Secret to Getting in Shape? You can't“I need to get in shape.” Good. I’ve got the [...]
Make "Funmin" TimeGet some “fun-min” time each day…we already have enough admin [...]

The Fastest Way to Age SlowerSlow aging by moving faster. “Powerpenia” is the top predictor [...]
Your Mood State Makes Your Workout Work (or Not)Emotional state during exercise can affect benefits from it. Instead [...]
Can Your Fitness Outlast Your Folder?Consistency despite massive challenges and 15 years later she’s lasted [...]
Of Course There's No Time to ExerciseWe need fun. Desperately. We invent endless time and money [...]

"Great post - Thanks for sharing! This is my battle"
on They Won't Work.

Recent Posts
Recent Comments
- The Missing ‘e’ in Motivation - Funtensity on A Meditation on Motivation
- Is it Fun or Fitness? - Funtensity on Magical Wizard Brain Powers?
- Caitlin Fregelette on They Won’t Work.
- Linda Slater on The Secret to Getting in Shape? You can’t
- Caitlin Fregelette on The Secret to Getting in Shape? You can’t
Archives
- November 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
Categories
Meta

Archive

Sweet Spot of Stress

Brain built for wilderness, living in a metropolis

Recent Posts

Recent Comments

Archives

Categories

Meta

Ready for Funtensity?

About Funtensity