You don’t have enough discipline to stick with exercise because we make exercise so unappealing that it can overcome any amount of discipline you can muster.
You don’t have enough discipline to stick with exercise because we make exercise so unappealing that it can overcome any amount of discipline you can muster.
Are you unsafe enough? Take a walk, but don’t just walk. Make it weird. Make it fun. Make it do more for you. Do things the hard way and make life easier.