September, 2023 - Funtensity

Have a Glass of Diabetes?

Posted September 30, 2023 · Add Comment

Make health behaviors easier by keeping them in-the-moment and front-of-mind. How to use cognitive reframing to either enjoy a few drinks when you want to and say “no” to a ‘glass of diabetes’ when you don’t want to.

Jonathan

Is Everything Snake Oil?

Posted September 9, 2023 · Add Comment

The OG snake oil was…snake oil. Now it’s available just about everywhere and comes in endless forms. It seems like everything is snake oil. But the fundamentals of a healthy and happy life haven’t changed.

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