In Bed with the Fitness Industry - Nathalie Lacombe

It's a double meaning since we do the interview actually in bed and of course we are both "in bed with the fitness industry" since that's our field.

Listen/Watch on YouTube as we cover:

  • What I wear to bed.
  • The massive opportunity that medical fitness presents for the future of the fitness industry.
  • Why making exercise fun is essential if we ever want everyone to do it regularly.
  • How no one naturally hates physical activity.
    • Life With Breath Podcast - Ed Harrold "Keep Your Brain Buff"

    All that stuff we do to keep our bodies in shape also has some tremendous benefits for brain health - both in the short-term (for a better functioning brain now) and long-term (for a healthier, disease-resistant brain later.)

    Listen/Watch on YouTube as we cover:

  • Not everyone loves physical activity...but nobody really hates it.
  • Our stress machinery is built for physical response, but we live in a world of mostly mental stress.
  • Exercise sucks more when getting started, but always sucks less when you stay consistent.
  • How to live a Funtensity lifestyle
    • Fitness Education Online Podcast - Episode 285

    Check out my spirited podcast chat with my new Aussie mate Jono on his Fitness Education Online podcast where we cover:

  • The 4 key elements to make exercise fun.
  • His 4 elements to keep people showing up to workouts.
  • How to do a "Medicine Ball Snowman" Relay Race
  • Why "moving brain games" are the key to optimizing brain fitness in the present and future.
  • Why sudoku on a stationary bike is better for your brain than sudoku on a stationary chair.
  • Shoutouts to two of my early industry mentors Robert Sherman and Phil Kaplan.

    • Spotify

    Apple Podcasts

    Trainers Talk Truths Podcast - Episode 82

    We discuss the role fitness plays in long-term physical and mental health as well as the role it can play in helping those with chronic health conditions live longer and stronger.

    Spotify

    Apple Podcasts

    Strong Mind, Strong Body Podcast with Angie Miller

    Discover the impact of fitness and lifestyle factors to keep the brain healthy. We highlight the primary role that fitness professionals can play in preventing Alzheimer’s through fitness coaching and elements of exercise developed to enhance the brain health benefits of movement.

    Spotify

    Apple Podcasts

    Driving Improvement with Mark Russo - Episode 1

    Turn on the Spark: In the very first episode of the "Driving Improvement" podcast, Mark Russo welcomes Jonathan Ross, an award-winning fitness coach and author, to discuss his motivation for coaching people and how helping people find their spark can lead them to a more fulfilling life.

    Spotify

    Apple Podcasts

    Other Podcast Guest Appearances

    (selected links/recordings provided below or coming soon)

    Fitness Blitz Podcast Interview (Eric Malzone)
    All About Fitness (Pete McCall): episode 87 >> Spotify -
    Apple Podcasts
    Hustle Duo: episode 6 >> Listen
    Two Fit Crazies and a Microphone >> Spotify -
    Apple Podcasts
    The Whole Athlete Podcast (Debbie Potts) >> Listen
    Strength Labs Podcast >> Listen
    ACE Podcast
    Discovery Health Podcast #2
    Discovery Health Podcast #1