Never “just” walk again. Walking is good. Make it better for brain health. Here are some ideas for how to make walking more fun and enjoyable.
Never “just” walk again. Walking is good. Make it better for brain health. Here are some ideas for how to make walking more fun and enjoyable.
Sit still or take a pill? You bet I will. The reality of brain games cannot live up to the unrealistic expectations we put on them, but “moving brain games” can fulfill the promise of brain health.