Cognitive Kindness is what we need, but Cognitive Cruelty is what we most often choose (especially in fitness) and have forced upon us by outside systems. It’s time to choose differently.
Cognitive Kindness is what we need, but Cognitive Cruelty is what we most often choose (especially in fitness) and have forced upon us by outside systems. It’s time to choose differently.
Free webinar to learn the 18 lifestyle factors related to Alzheimer’s, a little-known sleep fact, and why brain games are not enough for brain fitness.
“Have a sensational time!” No one ever says, “Have a cognitive time!” but perhaps we should start. Sensation-driven experiences (aka “living in the moment) is good sometimes, but part of the joy of life is having a sense of identity that comes from a meaning-driven experiences and a connection to your past and future.