Brain and body better together. Low-tech and high-tech ideas for blending fitness training with brain training. Part 1 – Low Tech Options
Superfitness: The Intensity & Complexity Spectrum
There are no superfoods. But there are SuperVillian Foods. We created them in a lab. “Superfoods” are just the normal, healthy foods we have consumed for all of human history. They have no superpowers and have difficulty balancing out the damage from SuperVillian Foods.